What Is Substance Addiction? Substance addiction, also called substance use disorder, is a health condition in which a person finds it very hard to stop using a substance such as alcohol, tobacco, or drugs, even when it is harming their health, work, or relationships. It is a medical condition that affects the brain's reward and decision-making systems. It is not a sign of weak character or lack of willpower. Example: A person starts drinking to unwind after stressful days. Over time, they need more to feel the same effect, feel unwell or anxious without it, and find that cutting down on their own does not work. Common Signs: Strong cravings or a feeling of needing the substance Using more, or for longer, than intended Difficulty cutting down despite wanting to Needing larger amounts over time for the same effect Feeling unwell when the substance is stopped Problems at work, in studies, or in relationships Addiction and Mental Health Substance use and mental health often go together. Stress, anxiety, low mood, and past difficult experiences can lead people to use substances to cope, and substance use can in turn worsen anxiety and depression. Treating both together gives the best chance of lasting recovery. Treatment Options: Recovery is possible, and many people do well with the right support: Psychiatric evaluation — to understand the pattern of use and any related mental health concerns Medically supervised support — stopping some substances suddenly can be unsafe, so it is best done under medical guidance Therapy, including CBT — helps identify triggers, build coping skills, and prevent relapse Counselling — a confidential, non-judgemental space to talk Family involvement — helps loved ones understand the condition and offer steady support Regular follow-up — recovery is a gradual process, and ongoing support matters Support at Swasthya, Nashik Swasthya Mental Health Clinic is a mental health clinic in Nashik offering respectful, confidential care. If you or someone close to you is struggling with substance use, a consultation with a psychiatrist or therapist in Nashik is a good first step. 📞 Call us to book a consultation 📍 Visit us in Nashik