🌿 What is Mental Well-being? 🌿 Mental well-being is more than just the absence of stress—it's about feeling balanced, resilient, and at peace with yourself. It’s nurturing your mind, managing emotions, and building healthy relationships. 💙 Take time to rest, reflect, and recharge. Your mental health matters. ✨ #SelfCare #MentalWellbeing #MindMatters